Healthy Crispy Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Orange Chicken with Steamed Broccoli

Enjoy this vibrant and healthier twist on Chinese takeout. Tender chicken is lightly coated, crisped to perfection, and tossed in a zesty orange glaze, paired with perfectly steamed broccoli for a crisp, nutritious bite.

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NUTRITION

378kcal
Protein
41.3g
Fat
9.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Cornstarch

4 fl oz Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tsp Olive Oil

1 cup Broccoli

2 tbsp Green Onion, chopped

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces. Pat dry with a paper towel.

  • 2

    Coat the chicken pieces lightly with cornstarch, ensuring each piece is evenly covered.

  • 3

    In a small bowl, combine the fresh orange juice, low-sodium soy sauce, minced ginger, and minced garlic to create the orange sauce.

  • 4

    Heat olive oil in a non-stick skillet over medium-high heat. Add the chicken pieces and sauté until lightly golden and nearly cooked through, about 4-5 minutes.

  • 5

    Pour the prepared orange sauce over the chicken and stir, allowing the sauce to thicken slightly and glaze the chicken for another 2-3 minutes.

  • 6

    Meanwhile, steam the broccoli until vibrant green and tender, approximately 4-5 minutes.

  • 7

    Plate the crispy orange chicken alongside the steamed broccoli. Garnish with chopped green onions and serve immediately.

Healthy Crispy Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Orange Chicken with Steamed Broccoli

Enjoy this vibrant and healthier twist on Chinese takeout. Tender chicken is lightly coated, crisped to perfection, and tossed in a zesty orange glaze, paired with perfectly steamed broccoli for a crisp, nutritious bite.

NUTRITION

378kcal
Protein
41.3g
Fat
9.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Cornstarch

4 fl oz Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tsp Olive Oil

1 cup Broccoli

2 tbsp Green Onion, chopped

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces. Pat dry with a paper towel.

  • 2

    Coat the chicken pieces lightly with cornstarch, ensuring each piece is evenly covered.

  • 3

    In a small bowl, combine the fresh orange juice, low-sodium soy sauce, minced ginger, and minced garlic to create the orange sauce.

  • 4

    Heat olive oil in a non-stick skillet over medium-high heat. Add the chicken pieces and sauté until lightly golden and nearly cooked through, about 4-5 minutes.

  • 5

    Pour the prepared orange sauce over the chicken and stir, allowing the sauce to thicken slightly and glaze the chicken for another 2-3 minutes.

  • 6

    Meanwhile, steam the broccoli until vibrant green and tender, approximately 4-5 minutes.

  • 7

    Plate the crispy orange chicken alongside the steamed broccoli. Garnish with chopped green onions and serve immediately.