Savory Lean Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Veggie Skillet

A hearty and flavorful skillet loaded with lean ground beef and vibrant vegetables, lightly sautéed in olive oil and garlic. This dish balances savory notes with a variety of textures, making it an ideal meal for any time of day.

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NUTRITION

335kcal
Protein
34.7g
Fat
19.7g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Ground Beef (90% lean)

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1 cup raw Spinach

1/2 cup Diced Tomatoes

1/2 tbsp Olive Oil

1 clove minced Garlic

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté for 30 seconds until fragrant.

  • 3

    Cradle the lean ground beef in the skillet and break it up with a spatula; cook until browned.

  • 4

    Mix in the chopped red bell pepper and yellow onion, cooking until they begin to soften, about 3-4 minutes.

  • 5

    Stir in the diced tomatoes, allowing the flavors to meld for another 2 minutes.

  • 6

    Fold in the raw spinach and cook until just wilted, then season with salt and pepper to taste.

  • 7

    Serve hot and enjoy your savory, nutritionally balanced skillet meal.

Savory Lean Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Veggie Skillet

A hearty and flavorful skillet loaded with lean ground beef and vibrant vegetables, lightly sautéed in olive oil and garlic. This dish balances savory notes with a variety of textures, making it an ideal meal for any time of day.

NUTRITION

335kcal
Protein
34.7g
Fat
19.7g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Ground Beef (90% lean)

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1 cup raw Spinach

1/2 cup Diced Tomatoes

1/2 tbsp Olive Oil

1 clove minced Garlic

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté for 30 seconds until fragrant.

  • 3

    Cradle the lean ground beef in the skillet and break it up with a spatula; cook until browned.

  • 4

    Mix in the chopped red bell pepper and yellow onion, cooking until they begin to soften, about 3-4 minutes.

  • 5

    Stir in the diced tomatoes, allowing the flavors to meld for another 2 minutes.

  • 6

    Fold in the raw spinach and cook until just wilted, then season with salt and pepper to taste.

  • 7

    Serve hot and enjoy your savory, nutritionally balanced skillet meal.