Crispy Lemon Garlic Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Garlic Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Garlic Chicken with Roasted Green Beans

Enjoy a deliciously crispy chicken breast infused with tangy lemon and aromatic garlic, paired with perfectly roasted green beans for a well-balanced, satisfying meal.

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NUTRITION

317kcal
Protein
42.5g
Fat
9.6g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

1 teaspoon Olive Oil

2 tablespoons Lemon Juice

1 garlic clove

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix the lemon juice, minced garlic, and olive oil.

  • 3

    Pat the chicken breast dry with a paper towel and season lightly with salt and pepper if desired.

  • 4

    Marinate the chicken in half of the lemon garlic mixture for 10-15 minutes.

  • 5

    Toss the green beans in the remaining lemon garlic mixture and spread them out on a baking sheet.

  • 6

    Place the green beans in the oven and roast for 15-20 minutes, stirring once halfway, until tender and slightly crispy.

  • 7

    While the green beans roast, heat a non-stick skillet over medium-high heat. Add the chicken breast and cook for about 5-6 minutes per side until golden and cooked through.

  • 8

    Plate the crispy lemon garlic chicken with a serving of roasted green beans and enjoy immediately.

Crispy Lemon Garlic Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Garlic Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Garlic Chicken with Roasted Green Beans

Enjoy a deliciously crispy chicken breast infused with tangy lemon and aromatic garlic, paired with perfectly roasted green beans for a well-balanced, satisfying meal.

NUTRITION

317kcal
Protein
42.5g
Fat
9.6g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

1 teaspoon Olive Oil

2 tablespoons Lemon Juice

1 garlic clove

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix the lemon juice, minced garlic, and olive oil.

  • 3

    Pat the chicken breast dry with a paper towel and season lightly with salt and pepper if desired.

  • 4

    Marinate the chicken in half of the lemon garlic mixture for 10-15 minutes.

  • 5

    Toss the green beans in the remaining lemon garlic mixture and spread them out on a baking sheet.

  • 6

    Place the green beans in the oven and roast for 15-20 minutes, stirring once halfway, until tender and slightly crispy.

  • 7

    While the green beans roast, heat a non-stick skillet over medium-high heat. Add the chicken breast and cook for about 5-6 minutes per side until golden and cooked through.

  • 8

    Plate the crispy lemon garlic chicken with a serving of roasted green beans and enjoy immediately.