Name: Hearty Smoked Ham and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz diced Smoked Ham; 1 cup White Beans (Cannellini); 1 medium Carrot, diced; 1 stalk Celery, chopped; 1/4 medium Onion, diced; 1 clove Garlic, minced; 1 tsp Olive Oil; 2 cups Low Sodium Chicken Broth; 1 Bay Leaf; Pinch Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A comforting bowl of smoky ham paired with creamy white beans and a medley of aromatic vegetables. This soup delivers deep, savory flavors with a subtle hint of olive oil and herbs, making it a warming meal perfect for any time of day.

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NUTRITION

Protein

38.6g

Fat

12.8g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

4 oz diced Smoked Ham

1 cup White Beans (Cannellini)

1 medium Carrot, diced

1 stalk Celery, chopped

1/4 medium Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

2 cups Low Sodium Chicken Broth

1 Bay Leaf

Pinch Black Pepper

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Sauté the diced onion, garlic, celery, and carrot until they begin to soften, about 3-4 minutes.
3
Add the diced smoked ham and continue to sauté for another 2 minutes to release its flavor.
4
Pour in the low sodium chicken broth and add the bay leaf. Bring the mixture to a simmer.
5
Stir in the white beans and let the soup simmer for 10-15 minutes, allowing the flavors to meld.
6
Season with a pinch of black pepper and remove the bay leaf before serving.
7
Ladle the soup into bowls and enjoy a hearty, comforting meal.