Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Non-Fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1/8 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and satisfying parfait that layers creamy non-fat Greek yogurt with a scoop of vanilla whey protein, vibrant mixed berries, a sprinkle of chia seeds, and a touch of crunch from granola. Perfect for a light dessert that supports your protein goals while delighting your taste buds.

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NUTRITION

Protein

38.5g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

130g Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries

1 teaspoon Chia Seeds

1/8 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Layer the protein-infused yogurt mixture into a serving glass by spooning half into the bottom.
4
Sprinkle the chia seeds and half of the granola evenly over the yogurt layer.
5
Add the remaining yogurt mixture on top and finish with the rest of the granola and a few berries for garnish.
6
Serve immediately and enjoy this delicious, protein-packed dessert.