YOUR SOLIN GENERATED RECIPE
Lemon-Garlic Pan-Seared Chicken Breast with Roasted Broccoli
Enjoy succulent pan-seared chicken breast infused with bright lemon and aromatic garlic, paired with perfectly roasted broccoli to create a dish that’s both vibrant and satisfying. A simple yet elegant meal that balances flavors and nutrients beautifully.
INGREDIENTS
6 oz Chicken Breast
1 cup Broccoli
1 tsp Olive Oil
1 tbsp Lemon Juice
1 clove Garlic
Salt and Pepper to taste
PREPARATION
Preheat the oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with salt and pepper on both sides.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Mince the garlic and add to the skillet, letting it infuse the oil for about 30 seconds.
Place the chicken breast in the skillet and sear for about 3-4 minutes on each side until golden brown.
While the chicken is cooking, toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil on a baking sheet.
Roast the broccoli in the oven for 10-12 minutes until tender and slightly crispy at the edges.
Remove the chicken from the skillet and drizzle lemon juice over it immediately.
Slice the chicken if desired, and serve alongside the roasted broccoli.
Enjoy your meal!