Cheesy Lean Ground Beef and Black Bean Skillet with Creamy Enchilada Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Lean Ground Beef and Black Bean Skillet with Creamy Enchilada Sauce

YOUR SOLIN GENERATED RECIPE

Cheesy Lean Ground Beef and Black Bean Skillet with Creamy Enchilada Sauce

Savor this hearty and flavorful skillet meal that combines lean ground beef, nutrient-packed black beans, and melty reduced-fat cheese, all smothered in a rich and creamy enchilada sauce. With a colorful medley of bell peppers, onions, and a hint of garlic, this dish delivers the perfect balance of savory comfort and vibrant spice, ideal for a satisfying dinner.

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NUTRITION

490kcal
Protein
41.9g
Fat
20g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90/10)

1/2 cup Black Beans (canned, drained)

1/2 cup Reduced-Fat Shredded Cheddar Cheese

1/2 cup Creamy Enchilada Sauce

1/4 cup chopped Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic, minced

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a medium skillet over medium heat.

  • 2

    Add the chopped onion and diced red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Stir in the minced garlic and cook for another 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet, breaking it apart and cooking until browned and cooked through, about 6-8 minutes.

  • 5

    Mix in the drained black beans and pour in the creamy enchilada sauce, stirring to combine well.

  • 6

    Allow the mixture to simmer for 3-4 minutes so the flavors meld together.

  • 7

    Sprinkle the reduced-fat shredded cheddar cheese evenly over the skillet and let it melt into the dish.

  • 8

    Serve hot, and enjoy your flavorful, protein-packed meal.

Cheesy Lean Ground Beef and Black Bean Skillet with Creamy Enchilada Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Lean Ground Beef and Black Bean Skillet with Creamy Enchilada Sauce

YOUR SOLIN GENERATED RECIPE

Cheesy Lean Ground Beef and Black Bean Skillet with Creamy Enchilada Sauce

Savor this hearty and flavorful skillet meal that combines lean ground beef, nutrient-packed black beans, and melty reduced-fat cheese, all smothered in a rich and creamy enchilada sauce. With a colorful medley of bell peppers, onions, and a hint of garlic, this dish delivers the perfect balance of savory comfort and vibrant spice, ideal for a satisfying dinner.

NUTRITION

490kcal
Protein
41.9g
Fat
20g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90/10)

1/2 cup Black Beans (canned, drained)

1/2 cup Reduced-Fat Shredded Cheddar Cheese

1/2 cup Creamy Enchilada Sauce

1/4 cup chopped Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic, minced

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a medium skillet over medium heat.

  • 2

    Add the chopped onion and diced red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Stir in the minced garlic and cook for another 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet, breaking it apart and cooking until browned and cooked through, about 6-8 minutes.

  • 5

    Mix in the drained black beans and pour in the creamy enchilada sauce, stirring to combine well.

  • 6

    Allow the mixture to simmer for 3-4 minutes so the flavors meld together.

  • 7

    Sprinkle the reduced-fat shredded cheddar cheese evenly over the skillet and let it melt into the dish.

  • 8

    Serve hot, and enjoy your flavorful, protein-packed meal.