YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Chicken Sausage Hash with Fresh Herbs
Enjoy a savory, crispy hash featuring succulent chicken sausage, tender sweet potato cubes, and a medley of vibrant red bell pepper and onion, all elevated by the freshness of herbs. Perfectly balanced and satisfying, this dish delivers a warming, wholesome bite any time of day.
INGREDIENTS
2 Chicken Sausage Links (170g total)
1 medium Sweet Potato (150g)
1 large Egg
2 Egg Whites
1/2 medium Red Bell Pepper (75g)
1/4 medium Yellow Onion (40g)
1 tsp Olive Oil (5g)
2 tbsp Fresh Mixed Herbs
Salt and Black Pepper to taste
PREPARATION
Peel and dice the sweet potato into small cubes. Dice the red bell pepper and finely chop the yellow onion.
Slice the chicken sausage into rounds.
Heat a non-stick pan over medium heat and add olive oil. Sauté the onions and red bell pepper for 2-3 minutes until they begin to soften.
Add the sweet potato cubes and sausage rounds to the pan. Season with a pinch of salt and pepper. Cook for about 8-10 minutes, stirring occasionally until the sweet potatoes are tender and the sausage is lightly browned.
In a small bowl, whisk together the whole egg and egg whites. Pour the egg mixture evenly over the hash. Allow it to set slightly, then gently stir to incorporate.
Once the eggs are cooked to your desired consistency and the hash is crispy on the edges, remove from heat.
Stir in the fresh herbs and adjust seasoning with salt and pepper if needed before serving.