Savory Lean Beef Shepherd's Pie with Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Beef Shepherd's Pie with Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Beef Shepherd's Pie with Sweet Potato Topping

A comforting twist on a classic dish featuring lean ground beef simmered with aromatic vegetables and herbs, all topped with a velvety layer of mashed sweet potatoes. This dish delivers a hearty yet balanced meal that's both satisfying and nourishing.

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NUTRITION

454kcal
Protein
39.6g
Fat
12.5g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 small Sweet Potato

1/4 cup chopped Onion

1/4 cup chopped Carrots

1/4 cup Green Peas

1 tbsp Tomato Paste

1 clove Garlic

1/4 cup Beef Broth

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium saucepan, peel and dice the sweet potato. Boil in lightly salted water until tender, about 10-12 minutes, then drain and mash with a pinch of salt.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up as it cooks.

  • 4

    Add the chopped onion, carrots, and minced garlic to the beef. Sauté until the vegetables soften, about 4-5 minutes.

  • 5

    Stir in the tomato paste, green peas, beef broth, rosemary, thyme, salt, and pepper. Let the mixture simmer for 3-4 minutes to meld the flavors.

  • 6

    Transfer the beef and vegetable mixture into an ovenproof dish. Spread the mashed sweet potato evenly on top.

  • 7

    Bake in the preheated oven for 10-12 minutes until the topping is lightly browned and the filling is bubbly.

  • 8

    Remove from the oven, allow to cool slightly, and serve warm.

Savory Lean Beef Shepherd's Pie with Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Beef Shepherd's Pie with Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Beef Shepherd's Pie with Sweet Potato Topping

A comforting twist on a classic dish featuring lean ground beef simmered with aromatic vegetables and herbs, all topped with a velvety layer of mashed sweet potatoes. This dish delivers a hearty yet balanced meal that's both satisfying and nourishing.

NUTRITION

454kcal
Protein
39.6g
Fat
12.5g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 small Sweet Potato

1/4 cup chopped Onion

1/4 cup chopped Carrots

1/4 cup Green Peas

1 tbsp Tomato Paste

1 clove Garlic

1/4 cup Beef Broth

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium saucepan, peel and dice the sweet potato. Boil in lightly salted water until tender, about 10-12 minutes, then drain and mash with a pinch of salt.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up as it cooks.

  • 4

    Add the chopped onion, carrots, and minced garlic to the beef. Sauté until the vegetables soften, about 4-5 minutes.

  • 5

    Stir in the tomato paste, green peas, beef broth, rosemary, thyme, salt, and pepper. Let the mixture simmer for 3-4 minutes to meld the flavors.

  • 6

    Transfer the beef and vegetable mixture into an ovenproof dish. Spread the mashed sweet potato evenly on top.

  • 7

    Bake in the preheated oven for 10-12 minutes until the topping is lightly browned and the filling is bubbly.

  • 8

    Remove from the oven, allow to cool slightly, and serve warm.