Savory Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Vegetable Skillet

Enjoy a hearty skillet featuring lean ground beef, colorful roasted vegetables, and perfectly cooked eggs that bring a balance of rich flavors and satisfying textures. This dish is designed to support your nutritional goals with lean protein and vibrant veggies, all gently kissed by a hint of olive oil and classic seasonings.

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NUTRITION

337kcal
Protein
30.9g
Fat
17.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

2 Large Eggs

1 medium Red Bell Pepper

1 small Zucchini

1/4 Red Onion

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces and place them on a baking sheet.

  • 3

    Drizzle the veggies with olive oil, sprinkle with garlic powder, salt, and pepper, then toss to coat evenly.

  • 4

    Roast the vegetables in the oven for 15-20 minutes until they start to soften and get a slight char.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat and add the lean ground beef. Season lightly with salt and pepper.

  • 6

    Cook the beef, breaking it up with a spatula, until browned and cooked through, about 5-7 minutes.

  • 7

    Make two small wells in the beef mixture in the skillet, crack an egg into each well, and reduce heat to medium-low.

  • 8

    Cover the skillet and cook until the eggs are done to your liking, about 3-5 minutes for a slightly runny yolk.

  • 9

    Once both the beef and roasted vegetables are ready, combine them in the skillet or serve the vegetables on top for a delicious, savory finish.

Savory Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Vegetable Skillet

Enjoy a hearty skillet featuring lean ground beef, colorful roasted vegetables, and perfectly cooked eggs that bring a balance of rich flavors and satisfying textures. This dish is designed to support your nutritional goals with lean protein and vibrant veggies, all gently kissed by a hint of olive oil and classic seasonings.

NUTRITION

337kcal
Protein
30.9g
Fat
17.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

2 Large Eggs

1 medium Red Bell Pepper

1 small Zucchini

1/4 Red Onion

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces and place them on a baking sheet.

  • 3

    Drizzle the veggies with olive oil, sprinkle with garlic powder, salt, and pepper, then toss to coat evenly.

  • 4

    Roast the vegetables in the oven for 15-20 minutes until they start to soften and get a slight char.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat and add the lean ground beef. Season lightly with salt and pepper.

  • 6

    Cook the beef, breaking it up with a spatula, until browned and cooked through, about 5-7 minutes.

  • 7

    Make two small wells in the beef mixture in the skillet, crack an egg into each well, and reduce heat to medium-low.

  • 8

    Cover the skillet and cook until the eggs are done to your liking, about 3-5 minutes for a slightly runny yolk.

  • 9

    Once both the beef and roasted vegetables are ready, combine them in the skillet or serve the vegetables on top for a delicious, savory finish.