NUTRITION

SERVINGS

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower Rice

1 large Egg White

2 tbsp Grated Parmesan Cheese

1/4 cup Low-Fat Mozzarella Cheese

1/8 cup Extra Low-Fat Mozzarella Cheese

2 tbsp BBQ Sauce

2 slices Red Onion

3 slices Bell Pepper

PREPARATION

• 1

  Preheat your oven to 425°F and line a baking sheet with parchment paper.

• 2

  In a bowl, combine the cauliflower rice, egg white, and grated Parmesan cheese. Mix until the ingredients are well incorporated to form a dough-like consistency.

• 3

  Spread the cauliflower mixture evenly onto the prepared baking sheet, shaping it into a thin, round crust.

• 4

  Bake the crust for 12-15 minutes until it begins to set and lightly brown at the edges.

• 5

  While the crust is baking, season the chicken breast with salt and pepper, then grill or pan-cook until fully cooked. Once done, dice or shred the chicken.

• 6

  Remove the crust from the oven and spread a thin layer of BBQ sauce evenly over it.

• 7

  Distribute the cooked chicken on top of the sauce, then sprinkle the low-fat mozzarella cheese evenly across the pizza.

• 8

  Add the red onion and bell pepper slices for extra crunch and flavor.

• 9

  Drizzle the extra low-fat mozzarella cheese over the toppings.

• 10

  Return the pizza to the oven for an additional 5-7 minutes, or until the cheese has melted and the toppings are heated through.

• 11

  Remove from the oven, garnish with fresh herbs if desired, slice, and serve immediately.