Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (approx. 100g); 1/2 cup Mixed Berries (approx. 75g); 1 scoop Vanilla Whey Protein Powder (approx. 30g); 2 tablespoons Granola (approx. 30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light, refreshing parfait that layers tangy nonfat Greek yogurt with a burst of mixed berries, complemented by a scoop of smooth vanilla whey protein and a crunchy touch of granola. This dessert not only satisfies your sweet craving but also packs a nutritious punch, making it a perfect balance of flavors and mindful indulgence.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (approx. 100g)

1/2 cup Mixed Berries (approx. 75g)

1 scoop Vanilla Whey Protein Powder (approx. 30g)

2 tablespoons Granola (approx. 30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl or a tall glass, spoon in the 2/3 cup of nonfat Greek yogurt as the base layer.
2
Add a layer of 1/2 cup mixed berries over the yogurt for a burst of natural sweetness.
3
Sprinkle or gently mix in 1 scoop of vanilla whey protein powder evenly over the berries.
4
Top the parfait with 2 tablespoons of granola for a satisfying crunch.
5
Serve immediately for the best texture, or chill for 10 minutes if a colder dessert is preferred.