Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

Enjoy a balanced dish featuring savory lean ground beef paired with tender, crispy roasted broccoli and a sweet, soft roasted sweet potato. The medley of textures and flavors is enhanced by a drizzle of olive oil, delivering a satisfying and nutrient-packed meal perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
33.7g
Fat
15.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Broccoli

1 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the broccoli and sweet potato. Cut the broccoli into bite-sized florets. Peel and cube the sweet potato into approximately 1-inch pieces.

  • 3

    Toss the broccoli and sweet potato cubes lightly with 1 teaspoon of extra virgin olive oil, a pinch of salt, and pepper if desired.

  • 4

    Spread the vegetables evenly on a baking sheet lined with parchment paper. Roast them in the preheated oven for 20-25 minutes, or until the edges are crispy and the sweet potato is tender.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it apart with a spatula until it is browned and cooked through, about 6-8 minutes. Season with salt and pepper to taste.

  • 6

    Combine the cooked ground beef with the roasted vegetables or serve them side-by-side for a balanced plate.

  • 7

    Enjoy your nutrient-packed meal, perfect for energy and satisfying your taste buds!

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

Enjoy a balanced dish featuring savory lean ground beef paired with tender, crispy roasted broccoli and a sweet, soft roasted sweet potato. The medley of textures and flavors is enhanced by a drizzle of olive oil, delivering a satisfying and nutrient-packed meal perfect for any time of the day.

NUTRITION

429kcal
Protein
33.7g
Fat
15.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Broccoli

1 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the broccoli and sweet potato. Cut the broccoli into bite-sized florets. Peel and cube the sweet potato into approximately 1-inch pieces.

  • 3

    Toss the broccoli and sweet potato cubes lightly with 1 teaspoon of extra virgin olive oil, a pinch of salt, and pepper if desired.

  • 4

    Spread the vegetables evenly on a baking sheet lined with parchment paper. Roast them in the preheated oven for 20-25 minutes, or until the edges are crispy and the sweet potato is tender.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it apart with a spatula until it is browned and cooked through, about 6-8 minutes. Season with salt and pepper to taste.

  • 6

    Combine the cooked ground beef with the roasted vegetables or serve them side-by-side for a balanced plate.

  • 7

    Enjoy your nutrient-packed meal, perfect for energy and satisfying your taste buds!