Warm Spiced Peach Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Peach Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Peach Crumble with Crispy Oat Topping

Savor a comforting bowl of warm spiced peaches baked to perfection with a crispy oat topping. This wholesome crumble is enhanced with a boost of protein from Greek yogurt and whey, making it a balanced meal for any time of day. The aromatic blend of cinnamon spices with the natural sweetness of peaches takes you on a delicious journey, while the nutty crunch of oats adds texture and satisfaction.

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NUTRITION

497kcal
Protein
37.5g
Fat
14.9g
Carbs
60.6g

SERVINGS

1 serving

INGREDIENTS

1 cup sliced Peaches (~154g)

1/2 cup Non-fat Greek Yogurt (~115g)

1/3 cup Rolled Oats (~40g)

2 tbsp Almond Flour (~14g)

1 tbsp Chia Seeds (~12g)

1 tsp Maple Syrup (~7g)

1/2 scoop Unflavored Whey Protein Isolate (~15g)

1/2 tsp Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a mixing bowl, combine sliced peaches with 1/2 teaspoon of ground cinnamon and 1 teaspoon of maple syrup. Toss gently until the peaches are evenly coated.

  • 3

    Spread the peach mixture in a small, oven-safe dish and bake for 12-15 minutes until the peaches are tender and slightly caramelized.

  • 4

    While the peaches are baking, prepare the crispy oat topping. In a separate bowl, mix the rolled oats, almond flour, chia seeds, and unflavored whey protein isolate. Add a pinch more cinnamon if desired.

  • 5

    When the peaches are nearly done, sprinkle the oat mixture evenly over the fruit. Return the dish to the oven and bake for an additional 8-10 minutes until the topping turns crispy and golden.

  • 6

    Remove the dish from the oven and let it cool for a few minutes. Serve warm, topped with a drizzle of non-fat Greek yogurt for a creamy contrast.

  • 7

    Enjoy your balanced, protein-boosted warm spiced peach crumble as a comforting breakfast, lunch, or dinner option.

Warm Spiced Peach Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Peach Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Peach Crumble with Crispy Oat Topping

Savor a comforting bowl of warm spiced peaches baked to perfection with a crispy oat topping. This wholesome crumble is enhanced with a boost of protein from Greek yogurt and whey, making it a balanced meal for any time of day. The aromatic blend of cinnamon spices with the natural sweetness of peaches takes you on a delicious journey, while the nutty crunch of oats adds texture and satisfaction.

NUTRITION

497kcal
Protein
37.5g
Fat
14.9g
Carbs
60.6g

SERVINGS

1 serving

INGREDIENTS

1 cup sliced Peaches (~154g)

1/2 cup Non-fat Greek Yogurt (~115g)

1/3 cup Rolled Oats (~40g)

2 tbsp Almond Flour (~14g)

1 tbsp Chia Seeds (~12g)

1 tsp Maple Syrup (~7g)

1/2 scoop Unflavored Whey Protein Isolate (~15g)

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a mixing bowl, combine sliced peaches with 1/2 teaspoon of ground cinnamon and 1 teaspoon of maple syrup. Toss gently until the peaches are evenly coated.

  • 3

    Spread the peach mixture in a small, oven-safe dish and bake for 12-15 minutes until the peaches are tender and slightly caramelized.

  • 4

    While the peaches are baking, prepare the crispy oat topping. In a separate bowl, mix the rolled oats, almond flour, chia seeds, and unflavored whey protein isolate. Add a pinch more cinnamon if desired.

  • 5

    When the peaches are nearly done, sprinkle the oat mixture evenly over the fruit. Return the dish to the oven and bake for an additional 8-10 minutes until the topping turns crispy and golden.

  • 6

    Remove the dish from the oven and let it cool for a few minutes. Serve warm, topped with a drizzle of non-fat Greek yogurt for a creamy contrast.

  • 7

    Enjoy your balanced, protein-boosted warm spiced peach crumble as a comforting breakfast, lunch, or dinner option.