NUTRITION

SERVINGS

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1 medium Red Bell Pepper

1 small Onion

1 tsp Olive Oil

Salt & Pepper to taste

1 tsp Paprika

PREPARATION

• 1

  Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion as well.

• 2

  Heat a non-stick skillet over medium heat and add the olive oil.

• 3

  Add the diced sweet potato to the skillet. Sauté for about 5-7 minutes until it begins to soften and achieve a slight crisp.

• 4

  Add the diced onion and red bell pepper. Continue cooking until the vegetables become tender, around 3-4 minutes.

• 5

  Push the vegetables to the side of the skillet and add the lean ground beef. Break it up with a spatula and let it cook thoroughly until browned.

• 6

  Stir in paprika along with salt and pepper to taste, ensuring all ingredients are well combined.

• 7

  Create a small well in the hash and crack the egg into it. Cover the skillet and cook until the egg whites are set but yolk remains runny, about 3-4 minutes.

• 8

  Once everything is cooked to your liking, gently mix the egg with the hash.

• 9

  Serve hot and enjoy this versatile dish at breakfast, lunch, or dinner.