Fluffy Baked Egg Frittata with Fresh Herbs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Egg Frittata with Fresh Herbs and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Egg Frittata with Fresh Herbs and Spinach

Enjoy a light yet filling frittata that perfectly balances the creaminess of cottage cheese with the fresh zing of herbs and spinach. This simple one-pan dish is baked to perfection, giving you a golden, fluffy texture and a burst of fresh flavor in every bite.

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NUTRITION

370kcal
Protein
33.5g
Fat
21.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup diced Red Bell Pepper

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease an oven-safe skillet with olive oil.

  • 3

    Add the diced red bell pepper to the skillet and sauté for 2-3 minutes until slightly softened.

  • 4

    Stir in the fresh spinach and cook until wilted, about 1-2 minutes.

  • 5

    In a mixing bowl, whisk together the eggs and low-fat cottage cheese until well combined.

  • 6

    Fold in the sautéed vegetables and chopped fresh herbs. Season with salt and pepper to taste.

  • 7

    Pour the egg mixture into the skillet and let it settle evenly.

  • 8

    Place the skillet in the preheated oven and bake for 15-18 minutes, or until the eggs are set and the edges are lightly golden.

  • 9

    Remove from the oven, let the frittata cool for a few minutes, then slice and serve.

Fluffy Baked Egg Frittata with Fresh Herbs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Egg Frittata with Fresh Herbs and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Egg Frittata with Fresh Herbs and Spinach

Enjoy a light yet filling frittata that perfectly balances the creaminess of cottage cheese with the fresh zing of herbs and spinach. This simple one-pan dish is baked to perfection, giving you a golden, fluffy texture and a burst of fresh flavor in every bite.

NUTRITION

370kcal
Protein
33.5g
Fat
21.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup diced Red Bell Pepper

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease an oven-safe skillet with olive oil.

  • 3

    Add the diced red bell pepper to the skillet and sauté for 2-3 minutes until slightly softened.

  • 4

    Stir in the fresh spinach and cook until wilted, about 1-2 minutes.

  • 5

    In a mixing bowl, whisk together the eggs and low-fat cottage cheese until well combined.

  • 6

    Fold in the sautéed vegetables and chopped fresh herbs. Season with salt and pepper to taste.

  • 7

    Pour the egg mixture into the skillet and let it settle evenly.

  • 8

    Place the skillet in the preheated oven and bake for 15-18 minutes, or until the eggs are set and the edges are lightly golden.

  • 9

    Remove from the oven, let the frittata cool for a few minutes, then slice and serve.