Name: Herb-Seasoned Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Turkey; 1 medium Mixed Bell Pepper; 1 medium Zucchini; 1 cup Broccoli; 1 tsp Olive Oil; 1 small Yellow Onion; 1 Garlic Clove; 0.5 tsp Dried Thyme; 0.5 tsp Dried Rosemary; Salt and Black Pepper to taste

Herb-Seasoned Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey and Vegetable Skillet

Enjoy a hearty and flavorful skillet featuring lean ground turkey seasoned with a medley of aromatic herbs and a vibrant mix of fresh vegetables. This one-pan dish is perfect for any meal, delivering a balanced combination of protein and nutrients in every bite.

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NUTRITION

Protein

41.1g

Fat

17.3g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Mixed Bell Pepper

1 medium Zucchini

1 cup Broccoli

1 tsp Olive Oil

1 small Yellow Onion

1 Garlic Clove

0.5 tsp Dried Thyme

0.5 tsp Dried Rosemary

Salt and Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the chopped onion and garlic, sautéing until the onion becomes translucent.
3
Crumble the ground turkey into the skillet and cook until browned, breaking it up into small pieces.
4
Add the diced bell pepper, sliced zucchini, and chopped broccoli; stir to combine.
5
Season with dried thyme, rosemary, salt, and black pepper.
6
Continue to cook for about 5-7 minutes until the vegetables are tender yet crisp and the turkey is fully cooked.
7
Taste and adjust seasoning as needed before serving.