Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet meal combining lean ground beef with a medley of roasted bell pepper, zucchini, and red onion. This dish bursts with rustic flavors and is drizzled with olive oil to enhance the natural sweetness of the vegetables, making it a satisfying option for any meal of the day.

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NUTRITION

380kcal
Protein
38g
Fat
13.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Red Bell Pepper

1 medium Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-size pieces. Mince the garlic.

  • 3

    On a baking sheet, toss the chopped vegetables and garlic with olive oil, salt, and pepper.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and season lightly with salt and pepper.

  • 6

    Cook the beef, breaking it up with a spatula, until it is fully browned and cooked through, about 5-7 minutes.

  • 7

    Once both the beef and vegetables are done, combine them in the skillet and stir to mix well.

  • 8

    Adjust seasoning as needed and serve hot.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet meal combining lean ground beef with a medley of roasted bell pepper, zucchini, and red onion. This dish bursts with rustic flavors and is drizzled with olive oil to enhance the natural sweetness of the vegetables, making it a satisfying option for any meal of the day.

NUTRITION

380kcal
Protein
38g
Fat
13.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Red Bell Pepper

1 medium Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-size pieces. Mince the garlic.

  • 3

    On a baking sheet, toss the chopped vegetables and garlic with olive oil, salt, and pepper.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and season lightly with salt and pepper.

  • 6

    Cook the beef, breaking it up with a spatula, until it is fully browned and cooked through, about 5-7 minutes.

  • 7

    Once both the beef and vegetables are done, combine them in the skillet and stir to mix well.

  • 8

    Adjust seasoning as needed and serve hot.