Ginger-Garlic Chicken Egg Roll Skillet with Tender Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Egg Roll Skillet with Tender Cabbage

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Egg Roll Skillet with Tender Cabbage

Savor the vibrant flavors of tender chicken infused with the zing of ginger and garlic, complemented by crisp, lightly sautéed cabbage and carrots. This skillet dish channels the nostalgic taste of egg rolls in a lighter, clean-eating form. Perfect for a wholesome meal that delights the palate and fuels your day.

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NUTRITION

334kcal
Protein
36.4g
Fat
14.8g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups shredded Napa Cabbage

1 medium Carrot

1 large Egg

1 tbsp Fresh Ginger (grated)

3 Garlic Cloves

1 tsp Olive Oil

1 tbsp Low Sodium Soy Sauce

1/2 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips. Rinse and shred the Napa cabbage, peel and julienne the carrot, and mince the garlic along with grating the ginger.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.

  • 3

    Add the sliced chicken to the skillet and cook for about 4-5 minutes until lightly browned and mostly cooked through.

  • 4

    Toss in the shredded cabbage and julienned carrot, stirring to combine. Drizzle with low sodium soy sauce and continue to sauté for another 3-4 minutes until the cabbage softens but still retains some crunch.

  • 5

    Push the mixture to one side of the skillet and crack the egg into the empty space. Lightly scramble it, then mix it through the chicken and vegetables.

  • 6

    Finish the dish by drizzling a small amount of sesame oil over the skillet, stir well, and serve hot.

Ginger-Garlic Chicken Egg Roll Skillet with Tender Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Egg Roll Skillet with Tender Cabbage

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Egg Roll Skillet with Tender Cabbage

Savor the vibrant flavors of tender chicken infused with the zing of ginger and garlic, complemented by crisp, lightly sautéed cabbage and carrots. This skillet dish channels the nostalgic taste of egg rolls in a lighter, clean-eating form. Perfect for a wholesome meal that delights the palate and fuels your day.

NUTRITION

334kcal
Protein
36.4g
Fat
14.8g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups shredded Napa Cabbage

1 medium Carrot

1 large Egg

1 tbsp Fresh Ginger (grated)

3 Garlic Cloves

1 tsp Olive Oil

1 tbsp Low Sodium Soy Sauce

1/2 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips. Rinse and shred the Napa cabbage, peel and julienne the carrot, and mince the garlic along with grating the ginger.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.

  • 3

    Add the sliced chicken to the skillet and cook for about 4-5 minutes until lightly browned and mostly cooked through.

  • 4

    Toss in the shredded cabbage and julienned carrot, stirring to combine. Drizzle with low sodium soy sauce and continue to sauté for another 3-4 minutes until the cabbage softens but still retains some crunch.

  • 5

    Push the mixture to one side of the skillet and crack the egg into the empty space. Lightly scramble it, then mix it through the chicken and vegetables.

  • 6

    Finish the dish by drizzling a small amount of sesame oil over the skillet, stir well, and serve hot.