Name: Healthy Lean Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef (90% lean); 3 Egg Whites; 1 oz Reduced Fat Cheddar Cheese; 1 cup shredded Romaine Lettuce; 1/4 medium Tomato; 2 Dill Pickle Slices; 1/4 cup diced Onion; 1 tbsp Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Lean Ground Beef Big Mac Bowl

Enjoy a deconstructed twist on the classic Big Mac in this bowl format. Savory lean ground beef is paired with fluffy egg whites and reduced fat cheese, nestled on a bed of crisp lettuce and fresh tomatoes with a tangy pickle crunch. This lighter take delivers satisfying flavors while keeping calories and protein on track for your fitness goals.

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NUTRITION

Protein

35.1g

Fat

11.2g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

3 Egg Whites

1 oz Reduced Fat Cheddar Cheese

1 cup shredded Romaine Lettuce

1/4 medium Tomato

2 Dill Pickle Slices

1/4 cup diced Onion

1 tbsp Special Sauce

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PREPARATION

1
Heat a non-stick skillet over medium heat and lightly spray with cooking spray.
2
Add the lean ground beef to the skillet and cook until browned, breaking it up into small crumbles.
3
In a separate bowl, whisk the egg whites and then pour them into a lightly heated pan; scramble until just set.
4
Combine the cooked beef and scrambled egg whites in a large bowl.
5
Stir in the diced onions and special sauce until evenly distributed.
6
Layer the mixture over a bed of shredded romaine lettuce in a serving bowl.
7
Top with diced tomato, dill pickle slices, and sprinkle the reduced fat cheddar cheese over the top.
8
Serve immediately and enjoy your deconstructed Big Mac bowl.