Crispy Pork Chorizo and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pork Chorizo and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Pork Chorizo and Sweet Potato Hash

Savor a robustly flavored hash featuring crispy pork chorizo paired with tender sweet potato cubes, vibrant red bell pepper and onion, all brought together with a perfectly fried egg and fluffy egg whites. This dish delivers a satisfying balance of spice and comfort, making it ideal for any meal of the day.

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NUTRITION

519kcal
Protein
35.9g
Fat
27.7g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Pork Chorizo

1 small Sweet Potato (≈130g)

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 Whole Egg

3 Egg Whites

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and finely chop the onion.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Crumble the pork chorizo into the skillet, cooking until it begins to crisp and release its flavorful oils.

  • 4

    Add the diced sweet potato, bell pepper, and onion to the skillet. Season with salt and pepper, and stir occasionally until the sweet potato is tender and the vegetables are lightly caramelized (about 10-12 minutes).

  • 5

    Make a small well in the hash and crack in the whole egg along with the egg whites. Let them cook until set to your preference, or stir gently to incorporate them into the hash.

  • 6

    Adjust seasoning if needed, then serve hot.

Crispy Pork Chorizo and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pork Chorizo and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Pork Chorizo and Sweet Potato Hash

Savor a robustly flavored hash featuring crispy pork chorizo paired with tender sweet potato cubes, vibrant red bell pepper and onion, all brought together with a perfectly fried egg and fluffy egg whites. This dish delivers a satisfying balance of spice and comfort, making it ideal for any meal of the day.

NUTRITION

519kcal
Protein
35.9g
Fat
27.7g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Pork Chorizo

1 small Sweet Potato (≈130g)

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 Whole Egg

3 Egg Whites

Salt & Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and finely chop the onion.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Crumble the pork chorizo into the skillet, cooking until it begins to crisp and release its flavorful oils.

  • 4

    Add the diced sweet potato, bell pepper, and onion to the skillet. Season with salt and pepper, and stir occasionally until the sweet potato is tender and the vegetables are lightly caramelized (about 10-12 minutes).

  • 5

    Make a small well in the hash and crack in the whole egg along with the egg whites. Let them cook until set to your preference, or stir gently to incorporate them into the hash.

  • 6

    Adjust seasoning if needed, then serve hot.