NUTRITION

SERVINGS

INGREDIENTS

2 ounces whole wheat pasta (dry)

3 slices turkey bacon

2 large eggs

2 tablespoons nonfat Greek yogurt

1 tablespoon grated Parmesan cheese

1 garlic clove

Pinch of black pepper

Pinch of salt

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside, reserving a splash of pasta water.

• 2

  In a medium bowl, whisk together the eggs, nonfat Greek yogurt, grated Parmesan cheese, and a pinch of black pepper until smooth. Set aside.

• 3

  While the pasta cooks, heat a non-stick skillet over medium heat. Add the turkey bacon slices and cook until crispy, about 4-5 minutes on each side. Remove from the skillet and crumble into bite-sized pieces.

• 4

  In the same skillet, add a minced garlic clove and lightly sauté for about 30 seconds until fragrant, taking care not to burn it.

• 5

  Reduce the heat to low and add the cooked pasta. Pour the egg-yogurt mixture over the pasta, stirring constantly. The residual heat will gently cook the eggs without scrambling them. If needed, add a splash of reserved pasta water to create a creamy sauce.

• 6

  Stir in the crispy turkey bacon, adjust seasoning with salt and pepper, and serve immediately.