Quick-Seared Beef with Sweet Soy Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick-Seared Beef with Sweet Soy Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Quick-Seared Beef with Sweet Soy Garlic Sauce

A fast, flavorful dish featuring tender lean beef seared to perfection and drizzled with a sweet, tangy soy garlic sauce. This recipe brings bold flavors together in a quick and satisfying dish, perfect for a hearty dinner that fits your macro goals.

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NUTRITION

367kcal
Protein
37.3g
Fat
21g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 tbsp Low Sodium Soy Sauce

0.5 tbsp Honey

1 clove Garlic, minced

1 tsp Cornstarch

1 tsp Toasted Sesame Oil

2 tbsp Green Onions, chopped

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness.

  • 2

    In a small bowl, whisk together the soy sauce, honey, minced garlic, cornstarch, and toasted sesame oil to create the sauce.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the beef slices in a single layer.

  • 4

    Sear the beef for about 2-3 minutes per side until nicely browned but still tender in the center.

  • 5

    Drizzle the prepared soy garlic sauce over the seared beef in the skillet. Stir to coat the beef evenly and let the sauce thicken slightly, about 1-2 minutes.

  • 6

    Remove from heat, garnish with chopped green onions, and serve immediately.

Quick-Seared Beef with Sweet Soy Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick-Seared Beef with Sweet Soy Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Quick-Seared Beef with Sweet Soy Garlic Sauce

A fast, flavorful dish featuring tender lean beef seared to perfection and drizzled with a sweet, tangy soy garlic sauce. This recipe brings bold flavors together in a quick and satisfying dish, perfect for a hearty dinner that fits your macro goals.

NUTRITION

367kcal
Protein
37.3g
Fat
21g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 tbsp Low Sodium Soy Sauce

0.5 tbsp Honey

1 clove Garlic, minced

1 tsp Cornstarch

1 tsp Toasted Sesame Oil

2 tbsp Green Onions, chopped

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness.

  • 2

    In a small bowl, whisk together the soy sauce, honey, minced garlic, cornstarch, and toasted sesame oil to create the sauce.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the beef slices in a single layer.

  • 4

    Sear the beef for about 2-3 minutes per side until nicely browned but still tender in the center.

  • 5

    Drizzle the prepared soy garlic sauce over the seared beef in the skillet. Stir to coat the beef evenly and let the sauce thicken slightly, about 1-2 minutes.

  • 6

    Remove from heat, garnish with chopped green onions, and serve immediately.