Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent parfait combining creamy nonfat Greek yogurt with a boost of vanilla protein powder, layered with a medley of fresh mixed berries and a sprinkle of low-fat granola. This dessert-style treat is as satisfying as it is vibrant, offering a perfect balance of tangy, sweet, and crunchy textures.

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NUTRITION

Protein

38.5g

Fat

4.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-fat Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well blended.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture, then sprinkle low-fat granola evenly over the top.
5
Finish with a few more berries for garnish, if desired, and serve immediately for a crunchy texture.