Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

A bright and hearty morning scramble that partners fluffy eggs with creamy cottage cheese, fresh spinach, and sweet cherry tomatoes. Finished with a drizzle of olive oil and creamy avocado, this dish is a balanced way to start your day with a burst of flavor and satisfying texture.

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NUTRITION

392kcal
Protein
28.6g
Fat
24.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1/4 medium Avocado (quartered)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the low-fat cottage cheese, and season lightly with salt and pepper if desired.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the whisked eggs and cottage cheese mixture to the skillet, gently stirring as they begin to set.

  • 5

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes, folding them into the scramble.

  • 6

    Continue cooking until the eggs are fully set but still moist and creamy.

  • 7

    Transfer the scramble to a plate and garnish with quartered avocado. Serve immediately.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

A bright and hearty morning scramble that partners fluffy eggs with creamy cottage cheese, fresh spinach, and sweet cherry tomatoes. Finished with a drizzle of olive oil and creamy avocado, this dish is a balanced way to start your day with a burst of flavor and satisfying texture.

NUTRITION

392kcal
Protein
28.6g
Fat
24.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1/4 medium Avocado (quartered)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the low-fat cottage cheese, and season lightly with salt and pepper if desired.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the whisked eggs and cottage cheese mixture to the skillet, gently stirring as they begin to set.

  • 5

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes, folding them into the scramble.

  • 6

    Continue cooking until the eggs are fully set but still moist and creamy.

  • 7

    Transfer the scramble to a plate and garnish with quartered avocado. Serve immediately.