YOUR SOLIN GENERATED RECIPE
Savory Egg Scramble with Lean Turkey Sausage and Fresh Spinach
Enjoy a protein-packed scramble featuring fluffy eggs, lean turkey sausage, and fresh spinach lightly sautéed in olive oil. This dish is perfect any time of day for when you need a savory, satisfying meal that's both nutritious and delicious.
INGREDIENTS
2 large Eggs (~100g total)
2 links Lean Turkey Sausage (~85g each)
1 cup Fresh Spinach (30g)
1 teaspoon Olive Oil (4.5g)
½ medium Red Bell Pepper (50g)
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Crack the eggs into a bowl and whisk until smooth.
Slice the lean turkey sausage into bite-sized pieces.
Chop the red bell pepper into small pieces and roughly chop the fresh spinach.
Heat the olive oil in a non-stick skillet over medium heat.
Add the sliced turkey sausage to the skillet and cook for 2-3 minutes until lightly browned.
Add the chopped red bell pepper and sauté for another 2 minutes until softened.
Pour in the whisked eggs and gently scramble them with the sausage and bell pepper.
Once the eggs begin to set, add the fresh spinach and stir until wilted.
Season with a pinch of salt and black pepper to taste.
Serve immediately and enjoy your savory, protein-packed scramble.