Crispy Lemon Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Garlic Salmon with Roasted Asparagus

Savor a delightful balance of crispy, zesty salmon and tender roasted asparagus. The salmon, marinated in fresh lemon and garlic, is baked to perfection with a light crisp on the outside, while the asparagus is roasted until just tender, creating a harmonious dish that's both flavorful and nutritionally balanced.

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NUTRITION

380kcal
Protein
37.5g
Fat
23.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/2 tbsp Extra Virgin Olive Oil

1/2 medium Lemon

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet lined with parchment paper.

  • 3

    In a small bowl, combine the juice of 1/2 lemon, 2 minced garlic cloves, 1/2 tablespoon of extra virgin olive oil, salt, and pepper.

  • 4

    Brush the mixture evenly over the salmon, ensuring it’s well coated for maximum flavor.

  • 5

    Arrange the asparagus spears around the salmon on the baking sheet. Drizzle a tiny bit extra olive oil over the asparagus if desired and season with salt and pepper.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the asparagus is tender but still crisp.

  • 7

    Remove from oven, garnish with a squeeze of fresh lemon juice if desired, and serve immediately.

Crispy Lemon Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Garlic Salmon with Roasted Asparagus

Savor a delightful balance of crispy, zesty salmon and tender roasted asparagus. The salmon, marinated in fresh lemon and garlic, is baked to perfection with a light crisp on the outside, while the asparagus is roasted until just tender, creating a harmonious dish that's both flavorful and nutritionally balanced.

NUTRITION

380kcal
Protein
37.5g
Fat
23.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/2 tbsp Extra Virgin Olive Oil

1/2 medium Lemon

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet lined with parchment paper.

  • 3

    In a small bowl, combine the juice of 1/2 lemon, 2 minced garlic cloves, 1/2 tablespoon of extra virgin olive oil, salt, and pepper.

  • 4

    Brush the mixture evenly over the salmon, ensuring it’s well coated for maximum flavor.

  • 5

    Arrange the asparagus spears around the salmon on the baking sheet. Drizzle a tiny bit extra olive oil over the asparagus if desired and season with salt and pepper.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the asparagus is tender but still crisp.

  • 7

    Remove from oven, garnish with a squeeze of fresh lemon juice if desired, and serve immediately.