Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (22g); 0.5 cup Mixed Berries (75g); 3 tablespoons Granola (15g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a vibrant Greek Yogurt Protein Parfait layered with creamy nonfat Greek yogurt, sweet mixed berries, crunchy granola, and a touch of honey, perfectly balanced to satisfy your dessert cravings while supporting your protein goals.

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NUTRITION

Protein

43g

Fat

3.7g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (22g)

0.5 cup Mixed Berries (75g)

3 tablespoons Granola (15g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, whisk together the Greek yogurt and whey protein powder until completely incorporated and smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon half of the protein-enriched yogurt mixture into a serving glass or bowl.
4
Sprinkle the granola evenly over the yogurt layer.
5
Top with the remaining yogurt mixture and drizzle with honey over the top.
6
Finish by garnishing with the reserved berries and serve immediately.