Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A comforting bowl of smoky, savory ham and hearty beans simmered with fresh vegetables and aromatic herbs. This soul-warming soup features tender smoked ham chunks blended with creamy white navy beans, diced carrots, celery, and onions, all bathed in a rich, flavorful broth that makes every spoonful a satisfying experience.

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NUTRITION

500kcal
Protein
38.3g
Fat
10.5g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

1 cup cooked White Navy Beans

1 medium Carrot, diced

1 stalk Celery, diced

1/4 medium Onion, diced

1/2 cup Diced Tomatoes

1 cup Low-Sodium Chicken Broth

2 cloves Garlic, minced

1 tsp Dried Thyme

1 Bay Leaf

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Heat a large pot over medium heat. If preferred, lightly spray with cooking spray.

  • 2

    Add the diced onions, celery, and carrot. Sauté for 3-4 minutes until they start softening.

  • 3

    Stir in the minced garlic and dried thyme, and sauté for an additional minute until fragrant.

  • 4

    Add the chopped smoked ham and cook for 1-2 minutes to warm through.

  • 5

    Pour in the low-sodium chicken broth, diced tomatoes, and add the bay leaf. Stir everything together.

  • 6

    Bring the mixture to a simmer and then add the cooked navy beans. Allow the soup to gently simmer for 10-15 minutes so the flavors meld.

  • 7

    Season with a pinch of black pepper and salt. Remove the bay leaf before serving.

  • 8

    Serve hot and enjoy your hearty, comforting bowl of smoked ham and bean soup.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A comforting bowl of smoky, savory ham and hearty beans simmered with fresh vegetables and aromatic herbs. This soul-warming soup features tender smoked ham chunks blended with creamy white navy beans, diced carrots, celery, and onions, all bathed in a rich, flavorful broth that makes every spoonful a satisfying experience.

NUTRITION

500kcal
Protein
38.3g
Fat
10.5g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

1 cup cooked White Navy Beans

1 medium Carrot, diced

1 stalk Celery, diced

1/4 medium Onion, diced

1/2 cup Diced Tomatoes

1 cup Low-Sodium Chicken Broth

2 cloves Garlic, minced

1 tsp Dried Thyme

1 Bay Leaf

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Heat a large pot over medium heat. If preferred, lightly spray with cooking spray.

  • 2

    Add the diced onions, celery, and carrot. Sauté for 3-4 minutes until they start softening.

  • 3

    Stir in the minced garlic and dried thyme, and sauté for an additional minute until fragrant.

  • 4

    Add the chopped smoked ham and cook for 1-2 minutes to warm through.

  • 5

    Pour in the low-sodium chicken broth, diced tomatoes, and add the bay leaf. Stir everything together.

  • 6

    Bring the mixture to a simmer and then add the cooked navy beans. Allow the soup to gently simmer for 10-15 minutes so the flavors meld.

  • 7

    Season with a pinch of black pepper and salt. Remove the bay leaf before serving.

  • 8

    Serve hot and enjoy your hearty, comforting bowl of smoked ham and bean soup.