Lemon-Herb Grilled Chicken with Tender Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Tender Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Tender Garlic Green Beans

Savor the bright flavors of lemon and fresh herbs paired with succulent grilled chicken and crisp-tender green beans sautéed with garlic. This dish offers a delightful balance of lean protein and vibrant, fresh veggies, perfect for a wholesome meal.

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NUTRITION

424kcal
Protein
45.6g
Fat
19g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1.5 cups Green Beans

1 tablespoon Olive Oil

2 Garlic Cloves

1 tablespoon Lemon Juice

1 tablespoon Mixed Fresh Herbs

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, mixed fresh herbs, salt, and pepper.

  • 3

    Pat the chicken breast dry, then rub half of the lemon-herb mixture over both sides of the chicken.

  • 4

    Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, trim the ends of the green beans.

  • 6

    Heat the olive oil in a skillet over medium heat, add minced garlic, and sauté until fragrant (about 30 seconds).

  • 7

    Add the green beans to the skillet, toss to coat in the garlic oil, and sauté until tender-crisp for about 4-5 minutes.

  • 8

    Drizzle the remaining lemon-herb mixture over the green beans, season with a pinch of salt and pepper, and stir to combine.

  • 9

    Serve the grilled chicken sliced alongside the tender garlic green beans.

Lemon-Herb Grilled Chicken with Tender Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Tender Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Tender Garlic Green Beans

Savor the bright flavors of lemon and fresh herbs paired with succulent grilled chicken and crisp-tender green beans sautéed with garlic. This dish offers a delightful balance of lean protein and vibrant, fresh veggies, perfect for a wholesome meal.

NUTRITION

424kcal
Protein
45.6g
Fat
19g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1.5 cups Green Beans

1 tablespoon Olive Oil

2 Garlic Cloves

1 tablespoon Lemon Juice

1 tablespoon Mixed Fresh Herbs

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, mixed fresh herbs, salt, and pepper.

  • 3

    Pat the chicken breast dry, then rub half of the lemon-herb mixture over both sides of the chicken.

  • 4

    Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, trim the ends of the green beans.

  • 6

    Heat the olive oil in a skillet over medium heat, add minced garlic, and sauté until fragrant (about 30 seconds).

  • 7

    Add the green beans to the skillet, toss to coat in the garlic oil, and sauté until tender-crisp for about 4-5 minutes.

  • 8

    Drizzle the remaining lemon-herb mixture over the green beans, season with a pinch of salt and pepper, and stir to combine.

  • 9

    Serve the grilled chicken sliced alongside the tender garlic green beans.