Sheet Pan Maple Glazed Salmon with Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple Glazed Salmon with Roasted Carrots

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple Glazed Salmon with Roasted Carrots

Enjoy a perfectly balanced dinner featuring a succulent 5 oz salmon fillet, expertly glazed with a hint of maple syrup and complemented by tender, roasted carrots. The rich maple flavor melds beautifully with the savory salmon, while the roasted carrots add a touch of natural sweetness and vibrant color to your plate.

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NUTRITION

434kcal
Protein
32.1g
Fat
22.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1.25 cup sliced Carrots (approx 150g)

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet in the center of the pan and arrange the sliced carrots around it.

  • 3

    Drizzle the salmon and carrots with olive oil. Season with salt, pepper, fresh rosemary, and thyme.

  • 4

    In a small bowl, mix the maple syrup with a pinch of salt and pepper if desired. Brush this maple glaze generously over the salmon.

  • 5

    Roast in the oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the carrots are tender and slightly caramelized.

  • 6

    Remove from the oven, garnish with additional fresh herbs if desired, and serve immediately.

Sheet Pan Maple Glazed Salmon with Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple Glazed Salmon with Roasted Carrots

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple Glazed Salmon with Roasted Carrots

Enjoy a perfectly balanced dinner featuring a succulent 5 oz salmon fillet, expertly glazed with a hint of maple syrup and complemented by tender, roasted carrots. The rich maple flavor melds beautifully with the savory salmon, while the roasted carrots add a touch of natural sweetness and vibrant color to your plate.

NUTRITION

434kcal
Protein
32.1g
Fat
22.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1.25 cup sliced Carrots (approx 150g)

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet in the center of the pan and arrange the sliced carrots around it.

  • 3

    Drizzle the salmon and carrots with olive oil. Season with salt, pepper, fresh rosemary, and thyme.

  • 4

    In a small bowl, mix the maple syrup with a pinch of salt and pepper if desired. Brush this maple glaze generously over the salmon.

  • 5

    Roast in the oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the carrots are tender and slightly caramelized.

  • 6

    Remove from the oven, garnish with additional fresh herbs if desired, and serve immediately.