Name: Creamy Berry Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 cup Frozen Mixed Berries; 1 scoop Whey Protein Isolate; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Shake

A smooth and creamy shake bursting with mixed berry flavor, packed with high-quality protein from Greek yogurt and whey protein. This refreshing blend is perfect for a quick meal that energizes your day while keeping you satisfied.

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NUTRITION

Protein

44g

Fat

3.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 cup Frozen Mixed Berries

1 scoop Whey Protein Isolate

1 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a high-speed blender.
2
Add the frozen mixed berries, whey protein isolate, and unsweetened almond milk.
3
Blend on high until smooth and creamy. If the shake is too thick, add a little more almond milk and blend again until desired consistency is reached.
4
Pour into a glass and enjoy immediately.