Name: Egg and Avocado Sourdough Toast with Greek Yogurt and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1 large Egg White; 1 slice Sourdough Bread; 1/2 Avocado; 1/2 cup Greek Yogurt (Low Sugar); 1/4 cup Blueberries

Egg and Avocado Sourdough Toast with Greek Yogurt and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Sourdough Toast with Greek Yogurt and Blueberries

Savor a vibrant breakfast featuring lightly toasted sourdough topped with a perfectly poached egg ensemble and mashed avocado. Complemented by a creamy side of low-sugar Greek yogurt garnished with fresh blueberries, this plate offers a balanced burst of flavors and textures that kickstart your day.

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NUTRITION

Protein

30.4g

Fat

22.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 large Egg White

1 slice Sourdough Bread

1/2 Avocado

1/2 cup Greek Yogurt (Low Sugar)

1/4 cup Blueberries

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PREPARATION

1
Toast the sourdough bread slice until golden and crisp.
2
In a small pan, poach or fry the 2 eggs and 1 egg white to your preferred doneness. Season lightly with salt and pepper.
3
Meanwhile, mash the 1/2 avocado in a bowl and season with a pinch of salt and a squeeze of lemon if desired.
4
Spread the mashed avocado evenly over the toasted sourdough.
5
Layer the cooked eggs on top of the avocado spread.
6
Serve alongside a bowl of low-sugar Greek yogurt topped with fresh blueberries, creating a balanced and delicious breakfast plate.