Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Powder (approx. 20g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful, protein-packed parfait that layers creamy nonfat Greek yogurt and a hint of whey protein with the natural sweetness of mixed berries and a satisfying crunch of low-sugar granola, finished with a drizzle of honey for a touch of natural sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

2.7g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Powder (approx. 20g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the low-sugar granola on top of the berries for added crunch.
5
Drizzle the honey over the granola for a touch of sweetness.
6
Top with the remaining yogurt mixture or enjoy as layered. Serve immediately and savor each spoonful.