Herb-Roasted Beef with Sweet Potatoes and Crispy Green Beans and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef with Sweet Potatoes and Crispy Green Beans and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef with Sweet Potatoes and Crispy Green Beans and Broccoli

Enjoy a savory dinner featuring herb-roasted lean beef paired with tender sweet potatoes and a medley of crispy green beans and broccoli. The aromatic blend of herbs elevates the natural flavors of the beef while the roasted vegetables add a satisfying texture and taste, making it a wholesome, balanced meal.

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NUTRITION

429kcal
Protein
32.9g
Fat
15.1g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef

1 small Sweet Potato

1 cup Green Beans

1 cup Broccoli

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the 4 oz beef with salt, pepper, and mixed dried herbs.

  • 3

    Place the beef on a baking tray and roast in the oven for 10-12 minutes, or until desired doneness is reached. Remove and let rest.

  • 4

    Meanwhile, peel and cube the small sweet potato. Toss with olive oil, salt, and pepper, and spread out on another baking tray.

  • 5

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and lightly crispy.

  • 6

    For the green beans and broccoli, lightly steam or blanch them for 3-4 minutes until they turn bright green, then transfer to a hot pan with a splash of olive oil for a few minutes to achieve a crispy finish.

  • 7

    Plate the sliced beef with a generous serving of roasted sweet potatoes and finished green beans and broccoli. Serve immediately.

Herb-Roasted Beef with Sweet Potatoes and Crispy Green Beans and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef with Sweet Potatoes and Crispy Green Beans and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef with Sweet Potatoes and Crispy Green Beans and Broccoli

Enjoy a savory dinner featuring herb-roasted lean beef paired with tender sweet potatoes and a medley of crispy green beans and broccoli. The aromatic blend of herbs elevates the natural flavors of the beef while the roasted vegetables add a satisfying texture and taste, making it a wholesome, balanced meal.

NUTRITION

429kcal
Protein
32.9g
Fat
15.1g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef

1 small Sweet Potato

1 cup Green Beans

1 cup Broccoli

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the 4 oz beef with salt, pepper, and mixed dried herbs.

  • 3

    Place the beef on a baking tray and roast in the oven for 10-12 minutes, or until desired doneness is reached. Remove and let rest.

  • 4

    Meanwhile, peel and cube the small sweet potato. Toss with olive oil, salt, and pepper, and spread out on another baking tray.

  • 5

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and lightly crispy.

  • 6

    For the green beans and broccoli, lightly steam or blanch them for 3-4 minutes until they turn bright green, then transfer to a hot pan with a splash of olive oil for a few minutes to achieve a crispy finish.

  • 7

    Plate the sliced beef with a generous serving of roasted sweet potatoes and finished green beans and broccoli. Serve immediately.