Soft Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Soft Baked Pumpkin Spice Protein Donuts

Enjoy a moist and flavorful twist on classic donuts with autumnal pumpkin puree, a hint of spice, and a protein boost from egg whites, Greek yogurt, and whey protein. These soft baked treats are delicately spiced with pumpkin spice and offer a nutrient-packed, guilt-free indulgence that's perfect any time of day.

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NUTRITION

443kcal
Protein
38.3g
Fat
17.5g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 large Egg Whites

1/4 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/4 cup Almond Flour

1/4 cup Rolled Oats

1 tsp Baking Powder

1 tsp Pumpkin Spice Mix

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 3

    In a separate bowl, combine the almond flour, finely ground rolled oats, baking powder, and pumpkin spice mix.

  • 4

    Gradually stir the dry ingredients into the wet mixture until just combined. Then fold in the vanilla whey protein powder, ensuring an even distribution without overmixing.

  • 5

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full to allow for a slight rise.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Remove from the oven and allow the donuts to cool in the pan for a few minutes before transferring them onto a wire rack. Enjoy warm or at room temperature.

Soft Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Soft Baked Pumpkin Spice Protein Donuts

Enjoy a moist and flavorful twist on classic donuts with autumnal pumpkin puree, a hint of spice, and a protein boost from egg whites, Greek yogurt, and whey protein. These soft baked treats are delicately spiced with pumpkin spice and offer a nutrient-packed, guilt-free indulgence that's perfect any time of day.

NUTRITION

443kcal
Protein
38.3g
Fat
17.5g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 large Egg Whites

1/4 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/4 cup Almond Flour

1/4 cup Rolled Oats

1 tsp Baking Powder

1 tsp Pumpkin Spice Mix

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 3

    In a separate bowl, combine the almond flour, finely ground rolled oats, baking powder, and pumpkin spice mix.

  • 4

    Gradually stir the dry ingredients into the wet mixture until just combined. Then fold in the vanilla whey protein powder, ensuring an even distribution without overmixing.

  • 5

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full to allow for a slight rise.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Remove from the oven and allow the donuts to cool in the pan for a few minutes before transferring them onto a wire rack. Enjoy warm or at room temperature.