Silky Chocolate Black Bean Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Black Bean Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Black Bean Protein Pudding with Fresh Berries

Enjoy a unique, silky-smooth chocolate pudding that artfully blends hearty black beans with a touch of creamy avocado and a rich chocolate flavor, all brightened by a scattering of fresh, tangy berries. This dessert proves that indulgence can be both delicious and nourishing.

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NUTRITION

331kcal
Protein
29.1g
Fat
8.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Black Beans

1/8 of an Avocado

1 tbsp Cocoa Powder

1 scoop Chocolate Pea Protein Powder

1 tsp Maple Syrup

1/4 cup Fresh Mixed Berries

1/4 cup Water

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PREPARATION

  • 1

    Add the black beans, avocado, cocoa powder, pea protein powder, maple syrup, and water to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and silky, stopping to scrape down the sides if necessary.

  • 3

    Taste and adjust sweetness with a little more maple syrup if desired.

  • 4

    Spoon the pudding into a serving bowl or ramekin.

  • 5

    Top with the fresh mixed berries, gently stirring them in or leaving them as an attractive garnish.

  • 6

    Refrigerate for at least 30 minutes to meld the flavors and chill the pudding before serving.

Silky Chocolate Black Bean Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Black Bean Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Black Bean Protein Pudding with Fresh Berries

Enjoy a unique, silky-smooth chocolate pudding that artfully blends hearty black beans with a touch of creamy avocado and a rich chocolate flavor, all brightened by a scattering of fresh, tangy berries. This dessert proves that indulgence can be both delicious and nourishing.

NUTRITION

331kcal
Protein
29.1g
Fat
8.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Black Beans

1/8 of an Avocado

1 tbsp Cocoa Powder

1 scoop Chocolate Pea Protein Powder

1 tsp Maple Syrup

1/4 cup Fresh Mixed Berries

1/4 cup Water

PREPARATION

  • 1

    Add the black beans, avocado, cocoa powder, pea protein powder, maple syrup, and water to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and silky, stopping to scrape down the sides if necessary.

  • 3

    Taste and adjust sweetness with a little more maple syrup if desired.

  • 4

    Spoon the pudding into a serving bowl or ramekin.

  • 5

    Top with the fresh mixed berries, gently stirring them in or leaving them as an attractive garnish.

  • 6

    Refrigerate for at least 30 minutes to meld the flavors and chill the pudding before serving.