Name: Lean Ham and Creamy Swiss Melt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Lean Ham; 1 slice Swiss Cheese; 2 slices Whole Grain Bread; 1 teaspoon Yellow Mustard; 2 slices Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ham and Creamy Swiss Melt

Savor the classic combination of lean ham and melty Swiss cheese layered between whole grain bread, finished off with a hint of tangy mustard. This melt boasts a delicate balance of savory protein and hearty grains, making it an ideal choice for a wholesome breakfast, lunch, or dinner.

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NUTRITION

Protein

37.3g

Fat

15.1g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ham

1 slice Swiss Cheese

2 slices Whole Grain Bread

1 teaspoon Yellow Mustard

2 slices Tomato

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PREPARATION

1
Preheat a skillet or grill pan over medium heat.
2
Spread yellow mustard on one side of each bread slice.
3
Layer lean ham, Swiss cheese, and tomato slices on one slice of bread, mustard side up.
4
Top with the second bread slice, mustard side down to complete the sandwich.
5
Place the sandwich in the skillet and grill for 3-4 minutes per side, or until the bread is toasted and the Swiss cheese starts to melt.
6
Remove from heat, slice in half, and serve warm.