Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/4 teaspoon Almond Extract; 1/8 teaspoon Stevia

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy mousse that combines velvety nonfat Greek yogurt with a hint of vanilla whey protein and the fresh burst of mixed berries. Finished with a sprinkle of chia seeds for added texture, this dessert offers a harmonious balance of tangy, sweet, and nutty flavors.

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NUTRITION

Protein

43g

Fat

5.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1/4 teaspoon Almond Extract

1/8 teaspoon Stevia

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate.
2
Add in the almond extract and stevia, stirring thoroughly to ensure an even blend.
3
Gently fold in the mixed berries, taking care not to break them up excessively.
4
Sprinkle in the chia seeds and mix to incorporate evenly.
5
Transfer the mousse into serving dishes and chill in the refrigerator for at least 1 hour to allow the chia seeds to gel slightly and the flavors to meld.
6
Serve cold and enjoy the delicate, silky texture with bursts of berry freshness.