Baked Crispy Tuna Cakes with Creamy Avocado Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Tuna Cakes with Creamy Avocado Dip

YOUR SOLIN GENERATED RECIPE

Baked Crispy Tuna Cakes with Creamy Avocado Dip

Savor these golden baked tuna cakes paired with a velvety avocado dip that bursts with fresh lime and a hint of garlic. The lightly crisp exterior gives way to a tender center, while the creamy dip balances the tang and zest, making every bite a delightful and wholesome experience.

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NUTRITION

498kcal
Protein
39.6g
Fat
32.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 can Canned Tuna in Water (112g)

1 large Egg (50g)

2 tablespoons Almond Flour (14g)

1 piece Green Onion (15g)

1 teaspoon Dijon Mustard (5g)

1 teaspoon Olive Oil (5g)

1/2 medium Avocado (100g)

2/3 tablespoon Lime Juice (10g)

1 clove Garlic (3g)

1 tablespoon Fresh Cilantro (2g)

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the tuna, egg, almond flour, chopped green onion, and Dijon mustard. Mix until well incorporated.

  • 3

    Form the mixture into 2 even patties. Place the patties on the prepared baking sheet and lightly brush or drizzle with olive oil.

  • 4

    Bake the tuna cakes in the preheated oven for 12-15 minutes until they are set and lightly golden on the edges.

  • 5

    While the cakes are baking, prepare the avocado dip. In a small bowl, mash the avocado with lime juice, minced garlic, and chopped cilantro until smooth but still slightly chunky. Season with a pinch of salt to taste.

  • 6

    Remove the tuna cakes from the oven and serve them warm alongside the creamy avocado dip. Enjoy your wholesome and flavorful meal!

Baked Crispy Tuna Cakes with Creamy Avocado Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Tuna Cakes with Creamy Avocado Dip

YOUR SOLIN GENERATED RECIPE

Baked Crispy Tuna Cakes with Creamy Avocado Dip

Savor these golden baked tuna cakes paired with a velvety avocado dip that bursts with fresh lime and a hint of garlic. The lightly crisp exterior gives way to a tender center, while the creamy dip balances the tang and zest, making every bite a delightful and wholesome experience.

NUTRITION

498kcal
Protein
39.6g
Fat
32.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 can Canned Tuna in Water (112g)

1 large Egg (50g)

2 tablespoons Almond Flour (14g)

1 piece Green Onion (15g)

1 teaspoon Dijon Mustard (5g)

1 teaspoon Olive Oil (5g)

1/2 medium Avocado (100g)

2/3 tablespoon Lime Juice (10g)

1 clove Garlic (3g)

1 tablespoon Fresh Cilantro (2g)

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the tuna, egg, almond flour, chopped green onion, and Dijon mustard. Mix until well incorporated.

  • 3

    Form the mixture into 2 even patties. Place the patties on the prepared baking sheet and lightly brush or drizzle with olive oil.

  • 4

    Bake the tuna cakes in the preheated oven for 12-15 minutes until they are set and lightly golden on the edges.

  • 5

    While the cakes are baking, prepare the avocado dip. In a small bowl, mash the avocado with lime juice, minced garlic, and chopped cilantro until smooth but still slightly chunky. Season with a pinch of salt to taste.

  • 6

    Remove the tuna cakes from the oven and serve them warm alongside the creamy avocado dip. Enjoy your wholesome and flavorful meal!