Lemon-Herb Pan-Seared Pork Chops with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Pan-Seared Pork Chops with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Pan-Seared Pork Chops with Roasted Green Beans

Savor the zesty brightness of lemon and aromatic herbs paired with a perfectly pan-seared pork chop, accompanied by vibrant roasted green beans. This dish is a balanced mix of lean protein and fresh vegetable goodness, delivering a harmonious blend of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

491kcal
Protein
46.1g
Fat
36.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork Chop

1 cup Green Beans

0.5 tbsp Olive Oil (for pork)

0.5 tbsp Olive Oil (for green beans)

1 Lemon (juice & zest)

1 clove Garlic

1 tsp Fresh Herbs (Thyme/ Rosemary)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the pork chop dry with paper towels and season both sides with salt and pepper.

  • 2

    In a small bowl, mix the juice and zest of one lemon with the minced garlic, chopped herbs, and 0.5 tablespoon olive oil.

  • 3

    Rub the lemon-herb mixture all over the pork chop and let it marinate for at least 10 minutes.

  • 4

    Preheat a non-stick skillet over medium-high heat. Add the pork chop and sear for about 4-5 minutes on each side until it develops a golden crust and reaches an internal temperature of 145°F.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the green beans with 0.5 tablespoon olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the green beans in the preheated oven for 10-12 minutes, stirring once halfway through, until they are tender-crisp.

  • 7

    Remove the pork chop from the skillet and let it rest for a few minutes before serving alongside the roasted green beans.

Lemon-Herb Pan-Seared Pork Chops with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Pan-Seared Pork Chops with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Pan-Seared Pork Chops with Roasted Green Beans

Savor the zesty brightness of lemon and aromatic herbs paired with a perfectly pan-seared pork chop, accompanied by vibrant roasted green beans. This dish is a balanced mix of lean protein and fresh vegetable goodness, delivering a harmonious blend of flavors and textures.

NUTRITION

491kcal
Protein
46.1g
Fat
36.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork Chop

1 cup Green Beans

0.5 tbsp Olive Oil (for pork)

0.5 tbsp Olive Oil (for green beans)

1 Lemon (juice & zest)

1 clove Garlic

1 tsp Fresh Herbs (Thyme/ Rosemary)

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the pork chop dry with paper towels and season both sides with salt and pepper.

  • 2

    In a small bowl, mix the juice and zest of one lemon with the minced garlic, chopped herbs, and 0.5 tablespoon olive oil.

  • 3

    Rub the lemon-herb mixture all over the pork chop and let it marinate for at least 10 minutes.

  • 4

    Preheat a non-stick skillet over medium-high heat. Add the pork chop and sear for about 4-5 minutes on each side until it develops a golden crust and reaches an internal temperature of 145°F.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the green beans with 0.5 tablespoon olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the green beans in the preheated oven for 10-12 minutes, stirring once halfway through, until they are tender-crisp.

  • 7

    Remove the pork chop from the skillet and let it rest for a few minutes before serving alongside the roasted green beans.