Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

Enjoy a hearty yet lean meatloaf featuring 90% lean ground beef combined with egg and rolled oats for a light binder, enhanced by aromatic diced onion. Topped with a savory mushroom gravy, this dish offers warm, comforting flavors perfect for a balanced dinner.

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NUTRITION

384kcal
Protein
36.1g
Fat
20.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 large Egg

1 tablespoon Rolled Oats

1/4 cup diced Onion

1/2 cup sliced Mushrooms

1 clove Garlic

1/4 cup low sodium Beef Broth

1 teaspoon Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground beef, egg, rolled oats, diced onion, salt, and pepper. Mix gently until just combined to maintain tenderness.

  • 3

    Form the mixture into a compact loaf shape and place it in a lightly greased or lined baking pan.

  • 4

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is cooked through.

  • 5

    While the meatloaf bakes, prepare the mushroom gravy. In a small saucepan, sauté the sliced mushrooms and minced garlic over medium heat until the mushrooms are softened, about 3-4 minutes. Add the fresh thyme and pour in the beef broth.

  • 6

    Simmer the gravy for 5 minutes to meld the flavors, then season with salt and pepper to taste.

  • 7

    Once baked, remove the meatloaf from the oven, slice, and serve with a generous drizzle of the savory mushroom gravy on top.

Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

Enjoy a hearty yet lean meatloaf featuring 90% lean ground beef combined with egg and rolled oats for a light binder, enhanced by aromatic diced onion. Topped with a savory mushroom gravy, this dish offers warm, comforting flavors perfect for a balanced dinner.

NUTRITION

384kcal
Protein
36.1g
Fat
20.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 large Egg

1 tablespoon Rolled Oats

1/4 cup diced Onion

1/2 cup sliced Mushrooms

1 clove Garlic

1/4 cup low sodium Beef Broth

1 teaspoon Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground beef, egg, rolled oats, diced onion, salt, and pepper. Mix gently until just combined to maintain tenderness.

  • 3

    Form the mixture into a compact loaf shape and place it in a lightly greased or lined baking pan.

  • 4

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is cooked through.

  • 5

    While the meatloaf bakes, prepare the mushroom gravy. In a small saucepan, sauté the sliced mushrooms and minced garlic over medium heat until the mushrooms are softened, about 3-4 minutes. Add the fresh thyme and pour in the beef broth.

  • 6

    Simmer the gravy for 5 minutes to meld the flavors, then season with salt and pepper to taste.

  • 7

    Once baked, remove the meatloaf from the oven, slice, and serve with a generous drizzle of the savory mushroom gravy on top.