Herb-Roasted Salmon with Steamed Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Quinoa and Roasted Broccoli

Enjoy a light yet satisfying dinner featuring delicate herb-roasted salmon paired with fluffy steamed quinoa and crisp roasted broccoli. This meal is brought together with fragrant rosemary, thyme, and garlic, finished with extra olive oil for rich flavor and healthy fats.

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NUTRITION

503kcal
Protein
14.4g
Fat
35.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

30 grams Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Broccoli

2.25 tablespoons Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 garlic clove (minced)

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Lightly drizzle half of the olive oil in a small bowl. Add the minced garlic, rosemary, and thyme. Mix well.

  • 3

    Place the salmon fillet on a baking sheet lined with parchment paper. Brush the herb mixture over the salmon.

  • 4

    Toss the broccoli florets in the remaining olive oil and season lightly with salt and pepper. Spread them on a separate baking tray.

  • 5

    Roast both the salmon and broccoli in the preheated oven. Roast the salmon for 8-10 minutes until just cooked through and the broccoli for about 15 minutes until tender and slightly crispy.

  • 6

    While the salmon and broccoli are roasting, steam the quinoa according to package instructions until fluffy.

  • 7

    Plate the dish by serving the steamed quinoa as the base, topping with the roasted salmon and arranging the broccoli on the side.

  • 8

    Enjoy your herb-roasted salmon dinner!

Herb-Roasted Salmon with Steamed Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Quinoa and Roasted Broccoli

Enjoy a light yet satisfying dinner featuring delicate herb-roasted salmon paired with fluffy steamed quinoa and crisp roasted broccoli. This meal is brought together with fragrant rosemary, thyme, and garlic, finished with extra olive oil for rich flavor and healthy fats.

NUTRITION

503kcal
Protein
14.4g
Fat
35.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

30 grams Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Broccoli

2.25 tablespoons Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 garlic clove (minced)

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Lightly drizzle half of the olive oil in a small bowl. Add the minced garlic, rosemary, and thyme. Mix well.

  • 3

    Place the salmon fillet on a baking sheet lined with parchment paper. Brush the herb mixture over the salmon.

  • 4

    Toss the broccoli florets in the remaining olive oil and season lightly with salt and pepper. Spread them on a separate baking tray.

  • 5

    Roast both the salmon and broccoli in the preheated oven. Roast the salmon for 8-10 minutes until just cooked through and the broccoli for about 15 minutes until tender and slightly crispy.

  • 6

    While the salmon and broccoli are roasting, steam the quinoa according to package instructions until fluffy.

  • 7

    Plate the dish by serving the steamed quinoa as the base, topping with the roasted salmon and arranging the broccoli on the side.

  • 8

    Enjoy your herb-roasted salmon dinner!