Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.75 scoop Vanilla Whey Protein Powder (approx. 23g); 0.5 cup Mixed Berries (75g); 10 Sliced Almonds (12g); 1 teaspoon Honey (7g); 2 tablespoons Granola (15g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious, layered dessert parfait that combines the creamy tang of Greek yogurt with a hint of vanilla protein, fresh mixed berries, crunchy sliced almonds, a drizzle of honey, and a sprinkle of granola. Each spoonful delivers a delightful mix of textures and a balanced bite that feels indulgent yet powerfully nutritious.

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NUTRITION

Protein

39.1g

Fat

9.6g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.75 scoop Vanilla Whey Protein Powder (approx. 23g)

0.5 cup Mixed Berries (75g)

10 Sliced Almonds (12g)

1 teaspoon Honey (7g)

2 tablespoons Granola (15g)

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the vanilla whey protein powder until they are well combined and smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a few sliced almonds and drizzle half the honey over the berries.
5
Top with the remaining yogurt-protein mixture.
6
Finish by adding the rest of the mixed berries, a sprinkle of granola, the remaining almonds, and a final drizzle of honey.
7
Serve immediately and enjoy the rich textures and flavors of this high-protein dessert parfait.