Flaky Lemon-Herb Roasted Salmon with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Herb Roasted Salmon with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Herb Roasted Salmon with Crispy Brussels Sprouts

Enjoy a bright and refreshing dinner featuring a flaky lemon-herb roasted salmon paired with crispy Brussels sprouts. The salmon is delicately seasoned with zesty lemon, garlic, and fresh thyme, while the Brussels sprouts add a satisfying crunch and natural sweetness, making this a balanced, nutrient-packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
34.4g
Fat
23g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Brussels Sprouts

1 tsp Olive Oil

1/2 Lemon (juiced and zested)

1 clove Garlic, minced

1 tsp Fresh Thyme

Salt, to taste

Black Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the Brussels sprouts and cut them in half. Toss them in a bowl with olive oil, a pinch of salt, and black pepper.

  • 3

    Place the Brussels sprouts on the baking sheet and roast in the oven for about 20 minutes, or until crispy and golden, stirring halfway through.

  • 4

    While the Brussels sprouts roast, prepare the salmon. In a small bowl, combine the juice and zest of 1/2 lemon, minced garlic, fresh thyme, salt, and black pepper.

  • 5

    Place the salmon fillet on a separate lined baking tray. Brush the lemon-herb mixture generously over the salmon.

  • 6

    Once the Brussels sprouts have roasted for about 10 minutes, place the salmon in the oven. Continue roasting both for an additional 12-15 minutes, until the salmon flakes easily with a fork.

  • 7

    Remove both trays from the oven. Plate the salmon alongside the crispy Brussels sprouts and serve immediately.

Flaky Lemon-Herb Roasted Salmon with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Herb Roasted Salmon with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Herb Roasted Salmon with Crispy Brussels Sprouts

Enjoy a bright and refreshing dinner featuring a flaky lemon-herb roasted salmon paired with crispy Brussels sprouts. The salmon is delicately seasoned with zesty lemon, garlic, and fresh thyme, while the Brussels sprouts add a satisfying crunch and natural sweetness, making this a balanced, nutrient-packed meal.

NUTRITION

390kcal
Protein
34.4g
Fat
23g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Brussels Sprouts

1 tsp Olive Oil

1/2 Lemon (juiced and zested)

1 clove Garlic, minced

1 tsp Fresh Thyme

Salt, to taste

Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the Brussels sprouts and cut them in half. Toss them in a bowl with olive oil, a pinch of salt, and black pepper.

  • 3

    Place the Brussels sprouts on the baking sheet and roast in the oven for about 20 minutes, or until crispy and golden, stirring halfway through.

  • 4

    While the Brussels sprouts roast, prepare the salmon. In a small bowl, combine the juice and zest of 1/2 lemon, minced garlic, fresh thyme, salt, and black pepper.

  • 5

    Place the salmon fillet on a separate lined baking tray. Brush the lemon-herb mixture generously over the salmon.

  • 6

    Once the Brussels sprouts have roasted for about 10 minutes, place the salmon in the oven. Continue roasting both for an additional 12-15 minutes, until the salmon flakes easily with a fork.

  • 7

    Remove both trays from the oven. Plate the salmon alongside the crispy Brussels sprouts and serve immediately.