Lean Savory Meatloaf with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Savory Meatloaf with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Savory Meatloaf with Roasted Green Beans

Savor a lighter take on a classic meatloaf paired with crisp roasted green beans. This dish features lean ground turkey blended with oats, egg, and seasonings, baked to perfection and served beside green beans tossed in a touch of olive oil. The balanced flavors and textures make this meal a satisfying option for a healthy dinner.

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NUTRITION

428kcal
Protein
41.9g
Fat
18.6g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 large Egg

1/4 cup Rolled Oats

1/4 cup minced Onion

1 clove Garlic, minced

1 teaspoon Dijon Mustard

1 tablespoon Fresh Parsley, chopped

1 cup Green Beans

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine lean ground turkey, egg, rolled oats, minced onion, garlic, Dijon mustard, and chopped parsley. Season with salt and pepper as desired.

  • 3

    Mix the ingredients until just combined, being careful not to overwork the mixture.

  • 4

    Shape the mixture into a loaf and place it in a lightly greased baking dish.

  • 5

    Bake the meatloaf in the preheated oven for 25-30 minutes or until cooked through.

  • 6

    While the meatloaf bakes, toss the green beans with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 7

    Roast the green beans in the oven (or during the last 15 minutes of the meatloaf’s baking time) until tender and slightly crispy, about 12-15 minutes.

  • 8

    Serve a slice of the lean meatloaf alongside a portion of roasted green beans and enjoy!

Lean Savory Meatloaf with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Savory Meatloaf with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Savory Meatloaf with Roasted Green Beans

Savor a lighter take on a classic meatloaf paired with crisp roasted green beans. This dish features lean ground turkey blended with oats, egg, and seasonings, baked to perfection and served beside green beans tossed in a touch of olive oil. The balanced flavors and textures make this meal a satisfying option for a healthy dinner.

NUTRITION

428kcal
Protein
41.9g
Fat
18.6g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 large Egg

1/4 cup Rolled Oats

1/4 cup minced Onion

1 clove Garlic, minced

1 teaspoon Dijon Mustard

1 tablespoon Fresh Parsley, chopped

1 cup Green Beans

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine lean ground turkey, egg, rolled oats, minced onion, garlic, Dijon mustard, and chopped parsley. Season with salt and pepper as desired.

  • 3

    Mix the ingredients until just combined, being careful not to overwork the mixture.

  • 4

    Shape the mixture into a loaf and place it in a lightly greased baking dish.

  • 5

    Bake the meatloaf in the preheated oven for 25-30 minutes or until cooked through.

  • 6

    While the meatloaf bakes, toss the green beans with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 7

    Roast the green beans in the oven (or during the last 15 minutes of the meatloaf’s baking time) until tender and slightly crispy, about 12-15 minutes.

  • 8

    Serve a slice of the lean meatloaf alongside a portion of roasted green beans and enjoy!