Name: Crispy Baked Chicken Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Chicken Breast; 1 large Egg White; 1 tbsp Almond Flour; 1 tsp Grated Parmesan Cheese; 1 tsp Olive Oil; 1/4 tsp Garlic Powder; 1/4 tsp Paprika; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Bites

Enjoy these crispy baked chicken bites that are light yet full of flavor. The chicken is coated in a delicate almond flour and egg white blend with a hint of parmesan and seasoned with garlic and paprika. Perfectly baked to achieve a satisfying crunch, these bites make for a versatile meal whether you're having breakfast, lunch, or dinner.

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NUTRITION

Protein

52.5g

Fat

13.9g

Carbs

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 large Egg White

1 tbsp Almond Flour

1 tsp Grated Parmesan Cheese

1 tsp Olive Oil

1/4 tsp Garlic Powder

1/4 tsp Paprika

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Cut the chicken breast into bite-sized pieces.
3
In a small bowl, whisk the egg white until slightly frothy. In a separate bowl, combine the almond flour, parmesan cheese, garlic powder, paprika, salt, and pepper.
4
Dip each chicken piece first in the egg white, then lightly coat in the almond flour mixture. Drizzle or spray a little olive oil on the coated chicken bites to help them crisp up.
5
Place the chicken bites on the prepared baking sheet in a single layer.
6
Bake in the preheated oven for 15-20 minutes, turning once halfway through, until the chicken is cooked through and the coating is crispy.
7
Remove from the oven, let cool slightly, and serve immediately.