Baked Cinnamon Apple Crumble with Protein Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Crumble with Protein Topping

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Crumble with Protein Topping

Enjoy a warm, comforting baked apple crumble with a crispy oat and nut topping, enhanced with a protein-packed finish. This dish balances the natural sweetness of baked apples and aromatic cinnamon with a satisfying crunchy texture and a creamy protein topping that elevates it to a nutritious, well-rounded meal.

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NUTRITION

462kcal
Protein
36.6g
Fat
14.8g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g dry)

2 tbsp Almond Flour (14g)

1 tbsp Chopped Walnuts (7g)

1 tsp Ground Cinnamon (2.6g)

1/2 tsp Vanilla Extract (2.1g)

1 scoop Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (62g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small chunks, placing them in an oven-safe dish.

  • 3

    In a small bowl, combine the rolled oats, almond flour, chopped walnuts, ground cinnamon, and vanilla extract.

  • 4

    Sprinkle the oat mixture evenly over the diced apples.

  • 5

    Bake in the preheated oven for about 18-20 minutes, or until the apples are soft and the topping is lightly crispy.

  • 6

    While the crumble is baking, mix the whey protein powder with the nonfat Greek yogurt until smooth to create your protein topping.

  • 7

    Once baked, remove the crumble from the oven and allow it to cool slightly before dolloping the protein mixture on top.

  • 8

    Serve warm and enjoy your balanced, nutrient-rich meal.

Baked Cinnamon Apple Crumble with Protein Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Crumble with Protein Topping

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Crumble with Protein Topping

Enjoy a warm, comforting baked apple crumble with a crispy oat and nut topping, enhanced with a protein-packed finish. This dish balances the natural sweetness of baked apples and aromatic cinnamon with a satisfying crunchy texture and a creamy protein topping that elevates it to a nutritious, well-rounded meal.

NUTRITION

462kcal
Protein
36.6g
Fat
14.8g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g dry)

2 tbsp Almond Flour (14g)

1 tbsp Chopped Walnuts (7g)

1 tsp Ground Cinnamon (2.6g)

1/2 tsp Vanilla Extract (2.1g)

1 scoop Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (62g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small chunks, placing them in an oven-safe dish.

  • 3

    In a small bowl, combine the rolled oats, almond flour, chopped walnuts, ground cinnamon, and vanilla extract.

  • 4

    Sprinkle the oat mixture evenly over the diced apples.

  • 5

    Bake in the preheated oven for about 18-20 minutes, or until the apples are soft and the topping is lightly crispy.

  • 6

    While the crumble is baking, mix the whey protein powder with the nonfat Greek yogurt until smooth to create your protein topping.

  • 7

    Once baked, remove the crumble from the oven and allow it to cool slightly before dolloping the protein mixture on top.

  • 8

    Serve warm and enjoy your balanced, nutrient-rich meal.