Savory Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty and wholesome dish featuring lean ground beef, roasted sweet potato cubes, and a medley of colorful vegetables, all topped with a perfectly cooked egg and a sprinkle of fresh spinach. This dish delivers a savory balance of tender meat, caramelized veggies, and a delightful runny egg yolk, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

479kcal
Protein
36.9g
Fat
20.4g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Beef (90/10)

1 medium Sweet Potato

1 Large Egg

1/2 Red Bell Pepper

1/4 Onion

1 clove Garlic

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Dice the red bell pepper and quarter the onion.

  • 3

    Toss the sweet potato, bell pepper, and onion with a little oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, in a skillet over medium heat, brown the 5 oz of ground beef until fully cooked. Drain excess fat if needed.

  • 5

    Add minced garlic to the beef and cook for an additional minute until fragrant.

  • 6

    Once the vegetables are roasted, add them to the skillet with the beef along with the fresh spinach. Stir until the spinach wilts.

  • 7

    In a separate non-stick pan, lightly fry the egg to your preference (sunny-side up works best for a runny yolk that enriches the dish).

  • 8

    Plate the hash and top with the fried egg. Serve warm and enjoy!

Savory Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty and wholesome dish featuring lean ground beef, roasted sweet potato cubes, and a medley of colorful vegetables, all topped with a perfectly cooked egg and a sprinkle of fresh spinach. This dish delivers a savory balance of tender meat, caramelized veggies, and a delightful runny egg yolk, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

479kcal
Protein
36.9g
Fat
20.4g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Beef (90/10)

1 medium Sweet Potato

1 Large Egg

1/2 Red Bell Pepper

1/4 Onion

1 clove Garlic

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Dice the red bell pepper and quarter the onion.

  • 3

    Toss the sweet potato, bell pepper, and onion with a little oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, in a skillet over medium heat, brown the 5 oz of ground beef until fully cooked. Drain excess fat if needed.

  • 5

    Add minced garlic to the beef and cook for an additional minute until fragrant.

  • 6

    Once the vegetables are roasted, add them to the skillet with the beef along with the fresh spinach. Stir until the spinach wilts.

  • 7

    In a separate non-stick pan, lightly fry the egg to your preference (sunny-side up works best for a runny yolk that enriches the dish).

  • 8

    Plate the hash and top with the fried egg. Serve warm and enjoy!