Name: Pan-Seared Lemon Garlic Shrimp with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp, peeled and deveined; 1 tsp Olive Oil; 2 cloves Garlic; 1 tbsp Lemon Juice; 1/2 cup Cherry Tomatoes; 2 tbsp Fresh Parsley, chopped; 2 tbsp Fresh Basil, chopped; 1/3 cup Cooked Quinoa

Pan-Seared Lemon Garlic Shrimp with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Fresh Herbs

Savor the bright, zesty flavors of lemon and fresh herbs paired with succulent seared shrimp. This dish is finished off with a hint of garlic and a pop of color from cherry tomatoes, served alongside a light portion of quinoa that ties the meal together in a refreshing, nutritious plate.

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NUTRITION

Protein

45.3g

Fat

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

1/2 cup Cherry Tomatoes

2 tbsp Fresh Parsley, chopped

2 tbsp Fresh Basil, chopped

1/3 cup Cooked Quinoa

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PREPARATION

1
Pat the shrimp dry with a paper towel and season lightly with salt and pepper if desired.
2
Heat the olive oil in a non-stick skillet over medium-high heat.
3
Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.
4
Place the shrimp in the pan and cook for 2-3 minutes on each side until they turn pink and opaque.
5
Drizzle the lemon juice over the shrimp and toss in the fresh parsley and basil as the shrimp finish cooking.
6
Add the cherry tomatoes to the pan for the last minute of cooking, allowing them to warm slightly but retain their shape.
7
Serve the shrimp and tomatoes over a bed of cooked quinoa for a complete, balanced meal.